Choosing the Best Therapist in Lexington, Frankfort, and Richmond Kentucky

Paul D. Dalton, MS, LPCC-S, LCADC • April 1, 2019

Welcome to our website!

Therapy is a great choice. It works, and I hope you make a commitment today to start. Most people find the idea of attending therapy with a therapist or counselor far more scary than the actual process itself. Here is a link that describes how the process works at our locations.

Our therapists are located in Lexington, Frankfort and Richmond, KY. See individual profiles of our therapy providers here. I hire our professionals personally and attempt to provide you with someone that will care about your outcome and treat you well. These are experts at counseling and therapy and provide services you will want to tell others about.

Our clinicians care, and you will know they are different in that respect. Providing therapy in Central Kentucky is much more than a job to our therapists. It is a profession, and a way of life.

Here are some links to help you choose the best therapist for you!

https://www.psychologytoday.com/us/blog/freudian-sip/201102/how-find-the-best-therapist-you

https://www.apa.org/helpcenter/choose-therapist

https://www.goodtherapy.org/blog/how-to-find-a-therapist/

Please let us help you today! Contact us here or at 859.338.0466 now.

Sincerely,

Paul D. Dalton, MS, LPCC-S, LCADC

By Chelsea Conner • October 10, 2026
World Mental Health Day: Making Mental Health Care Part of Everyday Life
By Amanda Brashear • September 8, 2026
Preparing Your Mental Health for the Changing Seasons
By Amanda Brashear • August 7, 2026
Back to School: Helping Children Thrive Through the Transition
By Chelsea Conner • July 7, 2026
Treatment for Postpartum Depression
By Chelsea Conner • June 7, 2026
Men's Mental Health Awareness Month: Why More Men Are Choosing Therapy
By Amanda Brashear • May 7, 2026
Supporting Veteran Mental Health Care
By Amanda Brashear • April 6, 2026
Faith and Spirituality in Mental Health
By Amanda Brashear • March 6, 2026
Traumatic Brain Injury Recovery
By Chelsea Conner • February 10, 2026
Skills for Communicating in Relationships
By Amanda Brashear • January 8, 2026
How to Find a Provider That Fits Your Needs